vegetarian dishes. Garam masala contains a number
of aromatic Indian spices, which are ground in specific quantities and stored
in air-tight containers to be used while cooking. Indians have grown up
consuming dishes flavoured with garam
masala. You ask anyone what goes into making the spice mix, you're
very likely to get a range of different recipes in response. There is no fixed
recipe to making the garam
masala as every Indian household prepares the masala according to their own
specific taste and liking. But there is one thing that every Indian seems to
agree upon- homemade garam
masala is better than store-bought garam masala. Whichever recipe you
follow to make your own garam
masala, the spice mix is one of the most loved ingredients in the
Indian kitchen and it also has a number of health benefits.
- Boosts Digestion.
- Boosts Metabolism.
- Full of Antioxidants.
- Fights Bloating and Flatulence.