Pickles are an important accompaniment on
any Indian table. Here is a recipe of an easy to do pickle made with Garlic. It
has a shelf life of more than 6 months when stored in a clean bottle. Pickled garlic is more than
a culinary delight. Garlic is a powerful
antioxidant with microbial, antiviral and antibiotic properties. ... For colds
and flus, it also provides a decongestant effect, source of vitamin C, and
enzymes and minerals that help to boost immunity. Pickled Garlic has the flavor of garlic without the
bite. It is a great addition to salads, antipasto, sautés, or olive and cheese
plates. Suitable for fridge storage or canning. Wash jars, lids, and rings in
hot soapy water. Consuming garlic on a daily basis (in food or raw) helps to lower cholesterol
levels because of the anti-oxidant properties of Allicin. It is also immensely
beneficial to regulate blood pressure and blood sugar levels.
Proven benefits of eating garlic
- Fights
cold and flu. Garlic soup.
- Cures
hypertension. Garlic contains
allicin, a therapeutic compound, which relaxes your blood vessels, thus curing
hypertension.
- Boosts
immune system. Garlic and
honey.
- Lowers
cholesterol levels.
- Prevents
heart diseases.
- Good
for your eyes.
- Rich
in antioxidants.
- Helps
prevent cancer.