Saffron is
one of the most precious spices in the world. The threadlike red stigmas and
the yellow hue they impart are quite literally the stuff of legend. But what is
saffron, exactly? No matter how many tales have been told about the spice, a
lot of us still don't know what to do with it or whether its worth the high
cost. Here's everything you need to know.
Where
does saffron come from?
The spice
originates from a flower called crocus sativus—commonly known as
the "saffron crocus." It is believed that saffron originated and was
first cultivated in Greece, but today the spice is primarily grown in Iran,
Greece, Morocco, and India. While micro-scale production of saffron does exist
in the United States, most saffron found here is imported.
What does
it taste like?
Saffron
is extremely subtle and fragrant. The slightly sweet, luxurious taste is
totally enigmatic—it's tricky to describe but instantly recognizable in a dish.
As annoying as it is to say, you know it when you taste it.
Impressive Health Benefits of Saffron
- A Powerful Antioxidant
- May Improve Mood and Treat Depressive Symptoms
- May Have Cancer-Fighting Properties
- May Reduce PMS Symptoms
- May Act as an Aphrodisiac
- May Reduce Appetite and Aid Weight Loss
- Easy to Add to Your Diet.