Cinnamon Whole

Cinnamon is a spice obtained from bark of cinnamon tree. It is being used from thousands of years for various health benefits. #NutroActive #Cinnamon is having a strong spicy flavour and is often used in baking and cooking. The spicy flavour of cinnamon is because of aromatic essential oil present in it. Because of its naturally sweet taste, adding cinnamon to foods and recipes can help you cut down on the amount of sugar you normally use, thereby lowering the glycaemic load of your meal. Try using cinnamon in coffee, tea, baked goods, yogurt, on fruit, or in oatmeal instead of adding extra sugar and calories. This can help you to reduce inflammation-causing sugar, extra calories, and to fight weight gain, candida, diabetes and low energy levels. Naturally aromatic cinnamon sticks are loved by food lovers because the magic of cinnamon spice makes food delicious and mouth-watering. Cinnamon is high in a substance with powerful medicinal properties and improve person’s health and metabolism of the body. It is loaded with high amount of antioxidants like polyphenols and can be used as natural food preservative. It is beneficial for health and can improve blood sugar levels. You can enhance the flavour of your soups and chicken curries by adding one teaspoon of cinnamon powder in it. Cinnamon is also beneficial for the dental health and also enhances your skin. Gargling with cinnamon water can freshen your breath and can also ease the sore throat.


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Cinnamon Sticks is aromatic, with a sweet, deep, warm, delicate flavor. Sweet and spicy fragrant whole cinnamon sticks. Use as stirrers for hot beverages, garnish for seasonal dishes, and to infuse recipes with cinnamon flavor. Ceylon cinnamon, also called cinnamon verum or true cinnamon, is a highly valued culinary and medicinal spice. It is a versatile, aromatic spice with many uses. Native to Sri Lanka, Ceylon cinnamon is rare and can be harder to find than its common cousin, cassia cinnamon. Whole Ceylon cinnamon has a tan brown color and the rolls have a paper-like texture. This type of cinnamon has a stronger flavor and lower oil content than cassia cinnamon.

Ceylon cinnamon is derived from the bark of the cinnamomum zeylanicum tree. It can be broken up into cinnamon chips, pounded or blended, to make ground cinnamon. With a delicate, sweet and subtle flavor, Ceylon cinnamon is excellent for pastries, cakes and desserts. In addition to being used in baking and cooking, cinnamon has been tauted for its health benefits. With its low content of coumarin, a naturally occurring blood-thinner, Ceylon cinnamon is recommended for regular use and may contribute to correcting blood sugar levels. The first historical reference to true or sweet cinnamon occurs in the New Testament of the Bible. While there are limited written records, ancient Egyptians used cinnamon as a preservative in cooking, in embalming, and as a medicinal ingredient, beginning in 2000 BC. In the 13th century, the country that would become Sri Lanka, was recognized as the world’s best cinnamon source. Up until this point, it is believed, the origination of Ceylon cinnamon was kept secret from the rest of the world.

Ceylon cinnamon was introduced to Europe by Arabian traders. According to Roman and Greek records, elaborate tales were developed around Ceylon cinnamon to discourage competition. It was the arrival of the Portuguese in the 15th century that truly brought Ceylon cinnamon to the global market. Control of the cinnamon trade continued to evolve over time, moving from the Portuguese, to the Dutch, to the British. The country of Ceylon was independent until 1972, when it became a republic and changed its name to Sri Lanka. Today, the trade of pure Ceylon cinnamon is mostly in the hands of local cinnamon exporters in Sri Lanka.