There are at least two species of black cardamom: amomum subulatum and amomum tsao-ko. The
type used in Indian cuisine is amomum subulatum, which is smaller than the
amomum tsao-ko version, the black cardamom used in Chinese cooking.
There is also an African variety called Aframomum found
in Madagascar, Somalia, and Cameroon, and another pungent form in West
Africa called grains of paradise, which has a similar taste and appears
sporadically in the Western market.
In traditional
Chinese medicine, cardamom is used to treat digestive issues as well as the
symptoms of a cold. Studies have shown cardamom to have anti-inflammatory
properties. Additionally, the spice has
been shown to help prevent cancer.
SFT products are procured directly from growers and are
processed and packed in our hygienic processing plant to retain their natural
freshness, aroma and the original nutrients.
Black cardamom is often referred to as the 'Queen of
Spices'. While it is commonly used as a flavouring spice for many Indian
dishes, it also contains a number of health benefits. In fact the oil,
which is extracted from black cardamom seeds, is used for a number
of health and beauty purposes
Black cardamom is full of the antioxidants, vitamin C and
the essential mineral potassium. Hence, regular consumption of the spice can
keep your internal system free from toxic materials, thereby improving the
circulation of blood throughout the skin surface and keeping it healthy. So, if
you want to get a firm, toned and youthful look, start consuming black cardamom
in a regular manner.
Black cardamoms also influences the cardiac health to a
great extent. Controlling cardiac rhythm is one of its most important benefits,
which eventually keeps your blood pressure under check. Your heart remains
healthy with regular intake of black cardamom. It reduces the probabilities of
blood clot. This spice is also very effective in protecting you from heat
stroke or sun stroke during scorching summer.
Several dental disorders, such as teeth infection, gum
infection etc. can be treated with black cardamom. Furthermore, its strong
aroma can help in curing halitosis or bad breath.